There is nothing like the feeling of beating a challenge.
Whether on the mat, the turf, the court, the classroom, or the courtroom, we all want to achieve peak performance in all parts of our lives. Every one of us at Vitargo is part of the team because we are passionate about fueling performance. We know that superior fuel not only changes the game, it changes your ability to meet all the intensities of a full life, all day long.
You don’t have to just take our word for it. You can trust the independent, university-based research studies and renowned national and international scientists who have studied Vitargo, proving it to be the fastest body fuel for before, during, and after exercise, and supporting same-day recovery for tournament competitions and multi-training days. We are a science-based company, and every claim on our label is backed by published scientific research evidence. Your peak performance deserves our serious commitment to quality, purity, and integrity.
WHAT, WHEN AND HOW WITH VITARGO
Which Vitargo product to choose depends on your training session. Most people feel best before and during exercise with rapid stomach emptying Vitargo. If you are doing an endurance event, Vitargo plus electrolytes will be beneficial during exercise and still empty rapidly from the stomach. When training for strength and power, Vitargo plus creatine will be very beneficial. To recover after exercise Vitargo plus protein is the way to go.
FUEL BEFORE IS STEP 1
20-60 minutes pre-training or event, drink Vitargo. Use the Carb Calculator to determine your personalized dose. Do a couple of practice rides or runs to determine your timing. Vitargo begins to empty from the stomach within 10 minutes, but some people need more than 20 minutes pre-exercise to feel comfortable as well as energized. Many find the “sweet spot” to be 30-45 minutes pre-exercise.
FUEL DURING IS STEP 2
Workouts, training sessions, and competitive events that last longer than 90 minutes will usually benefit from re-fueling approximately every 45-60 minutes. Your hourly carbohydrate gram need is personalized for you in the carb calculator. You want to be ahead of your energy burn rate, meaning that you want to have taken your Vitargo before your tank runs low, to give time for stomach emptying and digestion to begin – about 20 minutes.
FUEL AFTER IS STEP 3